EMA TRENING
Besplatna
proba
Inovacija koja će preoblikovati vašu kondiciju
Život se mijenja – a s njim i vaš stil života. Upravo zato smo razvili 20-minutne vježbe koje su 100% učinkovite. S našim EMA treningom, izvlačite maksimum iz svake minute – za više energije, zdravlja i kvalitete života.
1
min
0
%1
+kcal
ZAŠTO IZABRATI NAS
CALCULATE YOUR BMI NOW!!
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
Recenzije klijenata
CLASS TIME TABLE
Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.
